Poetry Overcoming are one off 3-4 hour Poetry and Expressive Art Therapy workshops for between 8 – 16 participants. Also designed to raise self- esteem and self–efficacy, explore emotions, raise self awareness, improve social skills and address unresolved emotions; however they themed around overcoming specific emotional core issues:
- Overcoming Abuse
- Overcoming Anger
- Overcoming Anxiety
- Overcoming Betrayal
- Overcoming Depression
- Overcoming Powerlessness
- Overcoming Shame and Guilt
- Overcoming Social Phobias
- Overcoming Stress
- Overcoming Trauma
- Letting Go